Whatever toxins have found their way into the external environment will invariably find their way into our bodies. We breathe them in, ingest them from the food and water supply, or absorb them through the skin. There are a variety of toxins to which we are exposed on a regular basis. Many of them e.g. heavy metals, have long-term profound health effects. (…) Detoxification can be mostly efficiently accomplished by accessing all of the detoxification pathways of the body. Far infrared saunas, a specific type of sauna theraphy are extremely effective at helping patients detox multiple chemicals by sweating them out through the skinHorowitz, Richard I. 2013: Why cant’ I get better. Solving the Mystery of Lyme and Chronic disease. s. 212, 229.